How Resilient Are You?

Take this self-test and see how strong your resiliency is. Learn something new about the quality of resiliency. Developed by Dr. Al Siebert, a pioneer in the field of resiliency.


There are so many great resources available to support us in living courageously – no matter what stage of life we’re at or what life situation we’re facing. Here are a few of our recommendations:

This is being updated...

Favorite Authors

Just a few recommended essential authors:

  • Barbara Sher: All her books are terrific
  • Debbie Ford: Dark Side of the Light Chasers
  • Susan Braun Levine: Inventing the Rest of Our Lives
  • Christianne Northrup, MD: Wisdom of Menopause
  • Harriet Lerner: All her books are insightful
  • Sue Monk Kidd: Dance of the Dissident Daughter, Secret life of Bees
  • Frances Moore Lappé: You Have the Power - Choosing Courage in a Culture of Fear
  • Paola Gianturco: In Her Hands: Craftswomen Changing the World and Celebrating Women

Other Terrific Resources

  • Mike Dooley: Excellent resource on Thoughts becoming things. CD tape set: Infinite Possibilities, and Leveraging the Magic. Sign up for his daily Notes from the Universe.

"Courage is the capability to move past one's fears into the unknown with strong conviction. You have to know yourself. It all starts there. Know your own strength - know what you know and then you can make decisions based on that." The Courage Code





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